The Persimmon Smoothie

Photo Credit: Up Root Kitchen, 2015. Have you tried a persimmon yet? It’s a high sugar fruit with three major varieties and they are in season from October through January, making it one of the  few seasonal options in winter! For the most part, they are grown in the United States in  California, Florida, and certain areas in … Continue reading The Persimmon Smoothie

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Produce Spotlight: Kale

Everything you Need to Know About Kale. Kale is one of the hardiest members of the cabbage family. Kale is often eaten raw in a salad, sautéed in olive oil, braised in a flavorful stock, added to soups and stews, baked into kale chips or blended into a morning smoothie. How to Select Select kale … Continue reading Produce Spotlight: Kale